52 Weeks of Thriving Bravely

A free e-book to get you started on your journey to feeling better.

52 Weeks - depression and anxiety support all year long

What do I Get?

A year’s worth of inspiration, writing prompts, thought-provoking questions,
and soothing, meditative visualizations.
The e-book is undated, so you can start anywhere, on any week.

How Will It Help Me?

It offers a rich experience for exploring and understanding your experiences with depression and anxiety. It can become part of taking care of yourself as you work towards feeling better.
It is a safe place to express your thoughts and feelings.
It will keep your motivation and energy up, too.

Why Are You Giving This Away?

This e-book and other resources are free on Thriving Bravely because I believe all people who struggle with depression and anxiety
should have access to high-quality support.